add debug build message and align more with build.bat
1. if ran without choosing a build type (just `make` or
`build_odin.sh`), print out a message about it being a debug build
2. Add `make release-native` alongside `make release_native` to align
with `build_odin.sh release-native`
3. Only run the demo if it is a debug build (just like `build.bat`)